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Mount Position Mastery
Introduction
Course Overview and Objectives
Understanding the Importance of Mount Position Mastery
Non-Negotiable Mount Attacks
Mount Mechanics Fundamentals
Achieving the Mount
Retaining the Mount
Retaining the Mount cont'd
Setting Up Collar Submissions
Deep Dive into Choking Attacks
Armlock and Joint-Based Submission Attacks
Conclusion
Final Thoughts and Continuing Your Journey in Grappling
Final Thoughts and Continuing Your Journey in Grappling
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